Rise And Shine Yoga

11:00 am -

Led By: Meagan Visnaskas

Step into your power! Connect your body and mind with your breath and find yourself flowing with ease and exploring the power within you. A mix between power vinyasa and restorative poses, this class will explore movements through sun salutations, power poses, balance poses, heart openers and grounding poses. All levels are invited to flow! Please bring a towel or yoga mat. Meg Visnaskas is a 200hr registered yoga teacher.

Effects Pedal Workshop and Demo Station

12:00 pm -

Led By: Matthew of noiseKICK FX

Come learn how effects and pedals are used in the making of your favorite jam music. Matthew Zuckerman from noiseKICK FX will have a demo station filled with many handmade custom guitar pedals. There will be a variety of effects for you to try including: delay, fuzz, wah wah, phase, and more! Featuring Mike Candela (guitarist, Of Tomorrow). Amp and guitar provided, all skill levels welcome.

Flow Hoop with Sparky

1:00 pm -

Led By: Sparky Nicoll

Students will focus on flowing and being playful with your hoop. Learn and grow more connected to your hooping experience with tips and tricks about tosses, patterns and tech-y-ness.

Aerial Yoga

2:00 pm -

Led By: Kat McGowen

Meets at aerial rig

Treat your body to an amazing hour of stretching, inversions, and flying with an aerial silk. You will learn the six basic wraps of the silk and a short ‘flow.’ Your body will thank you! Safe for any level student.

Collaboration and Co-Creation with Hanzo Art

2:00 pm -

Led By: Hanzo Art (Gavin Gerundo and Mike Hancock)

An eye into the collaborative process of the live painting duo Hanzo Art. Gavin Gerundo and Mike Hancock take you through their process of creating unified artwork and relating collaboration in art to co-creation on a community level.

Beginner Hoopersize

3:00 pm -

Led By: Kima

This is a non-trick based class for beginners who seek movement in the body and blood. This class is intended to get you moving and make you feel good. Led by Kima.

Aerial Silks

4:00 pm -

Led By: Sparky Nicoll

Meets at aerial rig

High-energy warm up with a strong focus on arms, hips and core.
Beginner and experienced aerialists welcome to come stretch with me.
Learn how to climb fabric, balance yourself in the air and stretch
like a circus faerie. Please wear tight-fit and long clothing to avoid
fabric burn!

Juggle Struggle

4:00 pm -

Led By: Steve Koellmer

Learn to throw and catch with 1, 2, and 3 balls. Introduce your mind to the fascinating patterns of juggling. Beginners welcome! Balls will be provided.

Appreciate Life and Flock Family Foto

5:30 pm -

Led By: Nick of Deemster Porn

Join me in a discussion about understanding different elements of life and creating an environment where your spirit will thrive. Learn the power behind your thoughts in order to manifest the life you wish and take charge of your own happiness. Led by Deemster Porn owner and co-founder Nick Heller.

Fire Safety (Required)

5:00 pm -

Led By: Steve Koellmer

Although Domefest strongly prefers no fire spinning, all fire performers must attend this mandatory safety workshop and receive a wristband that must be worn if handling fire at the festival. You’ll learn the appropriate places to spin fire along with the proper procedures to keep everybody safe while amazing them with your skills.

Rise And Shine Yoga

11:00 am -

Led By: Meagan Visnaskas

Step into your power! Connect your body and mind with your breath and find yourself flowing with ease and exploring the power within you. A mix between power vinyasa and restorative poses, this class will explore movements through sun salutations, power poses, balance poses, heart openers and grounding poses. All levels are invited to flow! Please bring a towel or yoga mat. Meg Visnaskas is a 200hr registered yoga teacher.

Two Hoops with Sparky

12:00 pm -

Led By: Sparky Nicoll

Embracing the art of hooping with two hoops… tips, tricks, isolations and fun stuff with multiple hoops. Warm ups and core exercises as well.

Let It Flow: Poem Tell

1:00 pm -

Led By: Ben Carrey of PPPP

Words have benefits! Take a walk in the metaphorest with Ben Carrey of Pigeons Playing Ping Pong and friends.

Aerial Silks

2:00 pm -

Led By: Sparky Nicoll

Meets at aerial rig

High-energy warm up with a strong focus on arms, hips and core.
Beginner and experienced aerialists welcome to come stretch with me.
Learn how to climb fabric, balance yourself in the air and stretch
like a circus faerie. Please wear tight-fit and long clothing to avoid
fabric burn!

Lighting The Jam

2:00 pm -

Led By: Manny Newman of PPPP

Ever wonder what goes into a light show? Maybe you want to be a lighting designer… or maybe you just like to ask questions. This workshop will give you a look inside the world of lighting design and what it takes to “light the jam.” Led by Manny Newman, lighting designer of Pigeons Playing Ping Pong.

Poi: Balls On Strings

3:00 pm -

Led By: Steve Koellmer

We will learn some introductory moves like weaves and stalls, and more advanced skills like flowers and tangles. All levels are welcome. Some extra poi will be provided.

Aerial Yoga

4:00 pm -

Led By: Kat McGowen

Meets at aerial rig

Treat your body to an amazing hour of stretching, inversions, and flying with an aerial silk. You will learn the six basic wraps of the silk and a short ‘flow.’ Your body will thank you! Safe for any level student.

Fire Safety (Required)

5:00 pm -

Led By: Steve Koellmer

Although Domefest strongly prefers no fire spinning, all fire performers must attend this mandatory safety workshop and receive a wristband that must be worn if handling fire at the festival. You’ll learn the appropriate places to spin fire along with the proper procedures to keep everybody safe while amazing them with your skills.

Radiant Body Yoga

6:00 pm -

Led By: Carter Layfield

Radiant Body Yoga (RBY) is a holistic approach to yoga, with roots in the ancient Kundalini and Tantric traditions. Experience a state of ‘beingness’ and ground into the present moment with breathwork and conscious movement. Led by Carter Layfield, Certified RBY and Meditation teacher, this joyful class is open to all skill levels and will encourage you to radiate your most authentic self to our Flock Family. Please bring a mat or towel if possible, and plenty of water!